The Striking Program at Surge Kickboxing is a comprehensive training program focused on developing striking skills, including techniques from various martial arts disciplines such as kickboxing, Muay Thai, and boxing.

The Striking Program is suitable for individuals of all levels, from beginners seeking an introduction to striking techniques to advanced practitioners looking to refine and enhance their skills. It's an ideal program for those interested in striking for fitness, self-defense, or competition.

No prior experience is required. The Striking Program is designed to cater to individuals with varying levels of experience, providing a structured curriculum that accommodates both beginners and experienced martial artists.

The program covers a range of striking techniques, including punches, kicks, elbows, and knees. It integrates elements from kickboxing, Muay Thai, and traditional boxing to provide a well-rounded striking skill set.

Yes, we offer classes for all skill levels. Whether you are a beginner learning the fundamentals or an advanced student refining your techniques, our instructors tailor the classes to ensure continuous progression.

Wear comfortable, breathable athletic wear, and no shoes allowed on the mats. Additionally, bring hand wraps and gloves to protect your hands during striking drills. Specific gear requirements may vary, and our staff can provide guidance.

Yes, sparring is part of the Striking Program for those interested in applying their skills in a controlled and supervised environment. Participation in sparring is optional, and safety is always a top priority.

The program is an excellent way to improve cardiovascular fitness, agility, coordination, and strength. The dynamic nature of striking workouts provides an effective full-body exercise experience.

Absolutely! We encourage prospective members to try a complimentary trial class to experience the Striking Program firsthand. Contact our staff to schedule your trial class.

Contact our front desk for information on membership options and registration details. We offer flexible membership plans to suit your training needs.

Yes, for those interested, we provide opportunities for participation in striking competitions. Our instructors can guide and prepare you for both local and regional events.