Spring Into Fitness: Why Now is the Best Time to Start Your Summer Body at Surge Kickboxing


Mar 19, 2025

 by Michael Ford
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As the weather warms up and the days get longer, there’s no better time to start working on your summer body than spring! If you’ve been waiting for the “perfect time” to get in shape, consider this your sign—spring is the ultimate season to kickstart your fitness journey. At Surge Kickboxing, we’re here to help you burn fat, build muscle, and boost your confidence just in time for summer.

Whether you're searching for “kickboxing near me,” “fitness near me,” or “weight loss near me,” Surge Kickboxing is the place to be for an exciting and results-driven workout experience.


Why Spring is the Best Time to Start Your Fitness Journey

1️⃣ Get a Head Start on Your Summer Body

Waiting until June to start your fitness routine means you’ll be playing catch-up. By starting in spring, you give your body the time it needs to burn fat, tone muscles, and improve endurance before summer hits. Kickboxing is one of the best total-body workouts—it combines strength, cardio, and flexibility training to get you in top shape fast!

2️⃣ Boost Your Energy & Shake Off Winter Sluggishness

After a long winter, it’s easy to feel sluggish and unmotivated. The combination of warmer weather and longer daylight hours naturally increases energy levels, making it easier to stay committed to a workout routine. Kickboxing workouts at Surge are designed to be high-energy, motivating, and fun, so you’ll leave every session feeling stronger and more confident.

3️⃣ Burn More Calories & Shed Winter Weight

If winter hibernation left you feeling out of shape, don’t worry—you’re not alone! Kickboxing burns up to 800 calories per hour, making it one of the most effective workouts for weight loss and toning. Our structured classes help you build lean muscle, which boosts your metabolism and helps you burn calories even after class is over.

4️⃣ Stay Consistent with a Fresh Start

New Year’s resolutions often fizzle out by February, but spring is the perfect time to reset and commit to a new goal. Instead of waiting for "Monday" or the "right time," take advantage of the momentum that comes with a fresh season. Our kickboxing, karate, and fitness programs provide structure and accountability, ensuring you stay consistent and see real results.

5️⃣ Train Outdoors & Enjoy the Weather

Spring is ideal for mixing indoor and outdoor training. With the Surge Kickboxing community, you’ll have opportunities to train in a fun and engaging environment, both in the gym and outdoors. From striking drills to conditioning workouts, you’ll love how versatile and effective our training is.


Why Surge Kickboxing is Your Ultimate Spring Fitness Destination

At Surge Kickboxing, we offer a variety of high-energy kickboxing, karate, and fitness classes for all skill levels. Whether you’re a beginner looking to lose weight or an experienced athlete training for your next challenge, we have the perfect program for you.

Kickboxing Classes – Burn fat, build muscle, and improve endurance with our dynamic workouts.
Karate for Kids & Adults – Improve discipline, focus, and self-defense skills.
Strength & Conditioning – Get stronger, faster, and more explosive with expert-led training.
Community & Accountability – Train alongside supportive members and experienced coaches.


Start Today – Your Summer Body Begins Now!

Don’t wait until it’s too late—take action now and be proud of your progress by summer! If you’ve been searching for “gym near me,” “fitness near me,” or “karate near me,” Surge Kickboxing is your go-to spot in Arvada, CO.

👉 Claim your FREE first class today!

📍 Surge Kickboxing
📍 14701 W 65th Way, Suite 1, Arvada, CO 80004
📞 Call or text us at 720-510-9932
🌎 Visit us at www.surgekickboxing.com

This spring, commit to a healthier, stronger, and more confident you. Let’s train, sweat, and achieve your summer body goals together at Surge Kickboxing! 💪🔥

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