Drop In Anytime
A new functional full-body kickboxing workout everyday in under 40 minutes with personal attention from a qualified trainer without class restrictions.
Youth and Adult Martial Arts Classes
Our students will learn the fundamentals of Shotokan Karate including kihon, kata, kumite, and self-defense, along with many other valuable skills that will benefit them for a lifetime.
A Customized Plan For You
One-on-one, or small group training concentrating on your personal fitness goals led by a trainer of your choice. The training session will focus specifically on you, your goals, and your fitness.